Fitness AttackFitness Attack Podcast

Got 60 seconds? Then you have time to learn how to look and feel better. Subscribe now to get 1 minute health and fitness tips directly to your ipod. Covering everything from food and drink, quick workout tips and healthy workout alternatives, this podcast will help you be the best you can be.

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Episodes:210
Language:en
Updated:6 months ago (login to update)
Categories:Health Self-Help

 

FItness Attack Flashback Friday - Reveal

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Published: 6 months ago
Size: 1.0MB

It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #151, Reveal - Listen in now and visit www.WithAmyMac.com for more information and other episodes. Find Fitness Attack (the book) HERE! Find the GoDaddy Discount Code that will save you the most dough! The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!
 
 

Fitness Attack Flashback - Plantar Fasciitis

audio mp3 - click to play
Published: 6 months ago
Size: 1.4MB

It's a Flashback episode, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode # 152, Plantar Fasciitis - Listen in now and visit www.WithAmyMac.com for more information and other episodes. The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! Find the GoDaddy Discount Code that will save you the most dough!  The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!
 
 

Fitness Attack - Dress to Impress

audio mp3 - click to play
Published: 6 months ago
Size: 779.2KB

It could be as simple as wearing something different to the dinner table.  Listen in now and find more episodes at www.WithAmyMac.com The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! GoDaddy Discount Codes at www.GoDaddy.com Fitness1 - Save 10% off any order. Everything. Fitness2 - Save an additional $5 of any order $30 or more Fitness3 - Get any .COM domain name for only $6.95/yr  *Works on Renewals!* Fitness4 - Save an additional 20% off an order $75 or more The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!
 
 

Fitness Attack Produce Pick - Peas in the Pod

audio mp3 - click to play
Published: 6 months ago
Size: 744.5KB

This week's produce pick is crispy, delicious and perfect on a summer salad.  Listen in now and find more episodes at www.WithAmyMac.com The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! Find the GoDaddy Discount Code that will save you the most dough!  The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!
 
 

Fitness Attack Flashback Friday - Gum

audio mp3 - click to play
Published: 6 months ago
Size: 1.0MB

It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind!  Today we are looking back at Episode #146, Gum  - Listen in now and visit www.WithAmyMac.com for more information and other episodes. Check out my GoDaddy Coupon Codes and save on your next domain registration or renewal!  The 'Fitness Attack' book is available through an Amazon link on www.WithAmyMac.com!! The Fine Print: You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news Thank you to Mevio for free hosting and technical support!
 
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