The Oval at Ohio State University This week’s episode features a “Zen” run I took around the Ohio State University campus while visiting for a workshop in early April. I also take a short run around Red Bug Lake Park in Winter Springs Florida with my daughter where we learn a bit about our brains. Special [...]

Running by Riverside Park and the Skateboard Park on Lockwood BlvdWell the 2 month wait is over and Episode 14, the 1 year anniversary episode, is now available for download. Thanks to everyone who contributed including:Steve Runner Susan “I Run for My Life” Nigel “Running from the Reaper” Kevin “The Extra Mile Podcast” Jodi [...]

In the tradition of Steve Runner (and his “Intervals”) and Dr. Monte (”Short run”) I decided to put out a shortened version of the podcast since I don’t have time to finish up Episode 14 (but it is coming soon). It is a short version I may do in a pinch in between full episodes. Let me [...]

Welcome to another episode of Running Adventures! Episode 13 of Running Adventures is a bit shorter than recent episodes and begins with a trip to the craft store to buy knitting supplies for my older daughter. I run a somewhat warm and tiring 6 miler, with shout outs to Susan and Petra. My older daughter shares [...]

Night Blooming Cereus Welcome to another episode of Running Adventures! Episode 12 of Running Adventures begins with a ping pong game with my younger daughter. I have a challenging 5 mile run with a surprise eagle sighting, lots of talking this week about work - running - life balance. My older daughter shares a variety of facts [...]

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