ONE: (.57) How to stay spiritually awake for more than a few minutes at a time. TWO: (3:30) How greed wants to grab a sweet taste of newness as its own possession. THREE: (5:56) A sure formula to get out of the intellect alone and in to the deeper, wiser parts of ourselves. FOUR: (8:11) How the double-sided arrow of awareness reveals the vertical arrow with its joyous upward flow. FIVE: (9:06) A look at society's sinister mind-numbing techniques. SIX: (10:48) Vernon Howard describes society and our relationship to it in a wonderfully encouraging sentence. SEVEN: (11:15) Question: "Is true enlightenment possible, and how do I tell the difference between the Truth and what I believe to be the truth?" EIGHT: (13:12) A new definition of enlightenment. NINE: (15:56) Good movie tips. TEN: (16:41) Ralph Waldo Emerson has the mob turn on him when he gives a talk at Harvard University. ELEVEN: (17:57) Why this SuperWisdom Podcast is so unusual. TWELVE: (20:07) How to transform the energy of resistance and negativity.

ONE: (.30) Introduction to the Four Levels of Growth. TWO: (2.33) The basement level -- rampant mental movies and how to break free. THREE: (5:19) Ascent to the second level -- The vast library of spiritual knowledge. FOUR: (6:46) Ascent to the 3rd level -- Dancing with the principles. FIVE: (8:40) Ascent to the fourth level -- The Sky of Silence. SIX: (11:36) A sure sign of a false spiritual teaching. SEVEN: (13:28) The limits of "belief" and how most people just want to settle down in cozy comfort. EIGHT: (14:55) Your return to the wisdom of the Heart and its sacred river of principles. NINE: (16:34) Precious words from Socrates -- "Know thyself." TEN: (20:33) How the Bible's Book of Life is written in your Heart.

ONE: (.30) The literary masterpiece Message to Garcia. TWO: (2:30) The balance between spirituality and capability. THREE: (3:48) What it means to take Truth to Heart. FOUR: (4:45) Barry's question about stress and worry over loss of employment. FIVE: (8:18) How awareness is immensely practical, even in a job interview! SIX: (10:42) Connie's question on depression, and how it is a script in search of actors. SEVEN: (17:05) The principle of expansion and how we're too close to the thought self. EIGHT: (19:46) How the frightened little self has no power to block the new flow of happiness.

ONE: (.32) Karen's question on how to deal with adult children who don't want to grow up. TWO: (2.45) The single best question you can ask adult children. THREE: (3.52) Mike in Reno on how to deal with tyrants at work. FOUR: (6:28) Lesson from Christ on how to handle malicious tricksters. FIVE: (7:39) How voice awareness transforms your life. SIX: (9:48) A note about relationships and the fear of silence. SEVEN: (11:36) How voice awareness has a magical impact on the tone and quality of your speech. EIGHT: (12:43) Fred illustrates how awareness is always changing and shifting. NINE: (15:10) How your center point IS the awakened life. TEN: (16:13) The relief of granting yourself permission to make all the mistakes you need. ELEVEN: (17:39) The power of sensitivity in your grip. TWELVE: Invitation to the monthly tele-class for SuperWisdom Foundation members.

ONE: (.30) How efforts to be more aware can slide back to the mechanical. TWO: (1.50) How egotism tries to steal spiritual awakening as something it has achieved. THREE: (3.51) The leap into a new state of Being. FOUR: (7:31) Question from Del in Houston, Texas about the "dark night of the soul." FIVE: (9:09) A new viewpoint on the inner wish for Truth and where it comes from. SIX: (10:59) The false mind with its "knowledge" of good and evil. SEVEN: (12:07) An exploration of the qualities of the still small voice discussed in the Bible. EIGHT: (14:52) What to do when you're in a "dark night of the soul." 

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